Hi folks,
In case you don’t know what my company stands for, then its pro-active health promotion! Many of my methods taught in the workshops are practical stretches, exercises, postures etc which improve our muscular-skeletal health & therefore our work performance. However, my latest research is unveiling that even just having the correct attitude towards work & health can be of significant benefit alone.
Can just having a positive attitude really affect us physically? – well it seems so. Below is a list of attributes that will help stop you / your workforce suffering ill health:
• Enjoying your job & being positively challenged by it.
• Working around others (rather than being isolated)
• Having good relationships with your managers & other departments
• Not fearing injury or thinking becoming ill is ‘the end of the world’
…learn more attributes in our Workforce Workshops.
Every workplace has a unique workforce culture depending on its demographics. Some will naturally be more positive where as others may traditionally be more pessimistic. However being British, a great sense of humour will be a beneficial feature of most. My own thoughts are that a positive attitude is essential & can prevent the onset of many health conditions, but there are still many that also need the physical approach. This is why I have now combined an element of new-thinking in many of my workshops, especially in my ‘Lower back pain management’ & ‘Positive attitudes towards workplace health & performance’ workshops.
Thanks for reading & why not add your thoughts in the comments box?
James
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