10 Mar 2011

Podiatry is powerful stuff!


Hi folks,

I was at the ‘2011 Health & well being @ work conference' yesterday at the Birmingham NEC. One of the most fascinating seminars & the one that had the most potential was by Chris Sharp on gait analysis. If you’ve not heard of this it’s basically how our feet work (or don’t work) when we walk, sit, drive, & stand.

From my own workshops on postural analysis I knew that many of the body’s problems could be traced back to the feet. Think about it for a second…our whole body balances on these two small pieces of apparatus, over time its likely that these will develop minor defects that not only affect their own function but the function of potentially everything else above it (like a chain reaction). But yep you guessed it, it doesn’t stop there – we already know that physical discomfort can affect us psychologically too.

So, could that backache & lack in concentration you’ve been getting all week be actually due to undetected foot issues? Look down & take a look…AAAAAAARRHHH!!

If you’re not wearing ‘sensible shoes then you already know the answer! If your shoes are fine but you think your feet don’t look ‘right’ in the flesh then you may also want to get them checked out.

In an analysis session you can expect non-invasive tests that involve looking at your foot print, your arches, measurements, & filming your feet as you walk. These will reveal how YOUR feet work & what affect they have. Correction techniques may involve supports, stretches, & exercises but will be well worth it. Now think about the potential in your company, do your people really have the right footwear for their tasks?

Check out Google for your local podiatrist & Chris’ webpage for more info

Thanks

James  

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